Archive for Thursday, January 7, 2010
Combination Yoga, Pilates class to be offered soon
January 7, 2010
The Bonner Springs Parks and Recreation department will offer a PiYo, or pilates/yoga, class beginning Jan. 16.
PiYo is a class that combines Pilates, yoga, strength conditioning, flexibility and dynamic balance. It is an up-tempo, nonspiritual approach to mind and body exercise.
This class is ideal for beginners to those more advanced in their fitness levels. The fee is $40 for residents and $45 for nonresidents for each six-week session, and participants must provide their own yoga mats.
Classes will be from 8 a.m. to 9 a.m. Saturday mornings at the Community Center. For more information or to register, call (913) 422-3404 or drop by the Community Center at 200 E. Third St. The registration deadline is 5 p.m. Wednesday, Jan. 13.
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Point of View
The postal service is cutting back hours at some rural post offices. How often do you go to the post office?
“For my own personal use, I only go a couple times a year to mail gifts, usually around Christmas and family birthdays. At that time I usually buy a couple books of stamps that last for most of the year! For professional use, I go a couple times a month to check our PO Box.”
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