Emotional eating tackled during ‘master food’ class
The Wyandotte County Master Food Volunteers will offer a session on emotional eating from noon to 1:15 p.m. Wednesday, Jan. 19, at the K-State Research and Extension Office, 1216 N. 79th St., Kansas City, Kan.
The session will cover how to change thinking and alter attitudes about food. Participants will learn how thoughts, feelings and behaviors can work together to bring about positive changes in food consumption.
The class is $5 and food samples will also be provided during the session. To register, call 299-9300 or email Lori Wuellner at email@example.com.