Fitness instructor Cindy Grover stretches her leg high into the air during one of the PiYo classes she teaches at the Basehor Community Library. Grover said the classes, which combine Yoga, Pilates, strength conditioning and balance, were an excellent stress reliever.

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How has the recent heat advisory altered your daily activities?

“Actually, we’ve spent more time outside lately working hardcore on our backyard doing some major landscaping. Lots of water breaks helped us through it. Since being outside so much, the warm weather doesn’t phase me anymore.”

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